Weigh In record (no journal entry) for 23 November 2022
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1498 kcal
|
Fat: 89.52g | Prot: 56.25g | Carbs: 129.32g.
Breakfast: Superstore Sourdough Loaf Bread Sliced, Lactantia Salted Butter, Great Value Hashbrown Patties, Fried Egg. Lunch: Olympic Krema Vanilla Greek Yogurt, Kellogg's Vector Granola, Blueberries. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glliitch's Weight History
|