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Recording a Pre-Thanksgiving baseline (maybe a post-holiday goal). Hope everyone has a Happy Thanksgiving.
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49.6 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1535 kcal
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Fat: 50.52g | Prot: 54.03g | Carbs: 175.00g.
Breakfast: Coffee, Artisan Bakers Multi Seed Keto Bread, Smucker's Sugar Free Seedless Blackberry Jam, Smucker's Sugar Free Apricot Preserves, Coffee. Lunch: Red Table Wine, Herbal Tea, Bacon, Egg, Trader Joe's Japanese Style Fried Rice. Dinner: Butter (Salted), Great Value Frozen Whole Kernel Golden Corn, Red Table Wine, Kirkland Signature Meatloaf with Yukon Gold Mashed Potatoes. Snacks/Other: Libby's Pumpkin Pie, Bigelow Tea Mint Medley Herb Tea, Kanro Milk Candy (Kanro). more...
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1576 kcal
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Exercise:
Cooking - 2 hours, Exercise machine (slow) - 47 minutes, Elliptical - 10 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
23 Nov 22 by member: unity1234
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Thank you Mirra Grace. Happy Thanksgiving to you, too :-)
23 Nov 22 by member: LivinBreezy
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Happy Thanksgiving Mirra! 🍁❤️🍁
24 Nov 22 by member: APhoebe
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Mirra Grace's Weight History
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