99sleeper's Journal, 21 Jun 11

Weigh In record (no journal entry) for 21 June 2011
91.4 kg Lost so far: 0 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2011:
1880 kcal Fat: 46.67g | Prot: 68.78g | Carbs: 323.52g.   Breakfast: Water (Bottled) , Banana, Fiber gummy supplement, Honey Clusters Cereal, Fat Free Milk. Lunch: Water, Toasted Garlic Bread, Pesto Sauce. Dinner: Lean Cuisine Butternut Squash Ravioli, Low Fat Cottage Cheese with Peaches, Peach Mango Green Green Tea Mix. Snacks/Other: Diet Mountain Dew - Bottle, Original Key Lime Pie Flavored Yogurt. more...
2225 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


99sleeper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.