Weigh In record (no journal entry) for 23 November 2022
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1907 kcal
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Fat: 92.01g | Prot: 46.36g | Carbs: 162.99g.
Breakfast: Домашняя Кондитерская Торт Отелло. Lunch: Жара Энергетик, Big Bon Лапша Томаты Чили . Dinner: Макароны Отварные, Останкино Фарш. Snacks/Other: Картофельные Чипсы (Соленые). more...
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Gaining 0.4 kg a Week
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witch_without_broom's Weight History
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