Weigh In record (no journal entry) for 23 November 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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3097 kcal
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Fat: 57.17g | Prot: 165.94g | Carbs: 473.54g.
Breakfast: Blanc d'Oeuf, Oeuf, Lune de Miel Miel de Fleurs, Koro Flocons d'avoine Grands. Lunch: Poireaux, Lidl Dorade Royale , Mandarine. Dinner: Pomme, Oranges, Isio 4 Huile, Oignons, Marque Repère Lait d’Amande sans Sucres Ajoutés, Crownfield Céréales Cookie, Oeuf, Combino Sauce Tomate au Basilic, Barilla Torsades. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.9 kg a Week
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arnaud91280's Weight History
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