Weigh In record (no journal entry) for 22 November 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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395 kcal
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Fat: 12.38g | Prot: 20.15g | Carbs: 51.19g.
Breakfast: Activia Peach Yogurt. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Beef with Vegetables and Barley Soup (Condensed, Canned) . more...
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Gaining 6.4 kg a Week
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KatOverEats's Weight History
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