angelafaith42's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
128.0 kg Lost so far: 4.9 kg.    Still to go: 53.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
2033 kcal Fat: 117.69g | Prot: 91.37g | Carbs: 148.45g.   Pre-Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Decaffeinated Coffee. Breakfast: Frank's Red Hot Sauce, Soft Boiled Egg, Skippy Creamy Peanut Butter, Thomas' Original English Muffins. Second Breakfast: Townhouse Original Crackers, Frigo Cheese Heads Original String Cheese. Lunch: Culver's Curderburger. Afternoon Tea: Frankford Hot Chocolate Bomb. Dinner: Frank's Red Hot Sauce, Soft Boiled Egg. Snacks/Other: Decaffeinated Coffee. more...
4107 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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angelafaith42's Weight History


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