Weigh In record (no journal entry) for 22 November 2022
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117.6 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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2038 kcal
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Fat: 83.91g | Prot: 80.43g | Carbs: 247.45g.
Breakfast: Tap Water, Tea (Brewed), Apples, Go raw Organic Sprouted Bar-banana flaxseed. Lunch: Zaxby's Signature Chicken Sandwich, Zaxby's Crinkle Fries (5). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sour Dough Bread, Honey, Prosciutto, Parmesan Cheese (Hard). Snacks/Other: Marsha's Homemade Buckeyes. more...
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2913 kcal
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Exercise:
Pilates - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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MightyFull's Weight History
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