Weigh In record (no journal entry) for 22 November 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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2591 kcal
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Fat: 160.07g | Prot: 118.38g | Carbs: 184.20g.
Breakfast: Fried Egg, Great Value Hashbrown Patties, Lactantia Salted Butter, Superstore Sourdough Loaf Bread Sliced. Lunch: Blueberries, Kellogg's Vector Granola, Olympic Krema Vanilla Greek Yogurt. Dinner: Flour Tortillas, Black Diamond Marble Cheese, Lean Ground Beef. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 4.4 kg a Week
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Glliitch's Weight History
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