Weigh In record (no journal entry) for 09 November 2014
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55.1 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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283 kcal
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Fat: 2.18g | Prot: 35.01g | Carbs: 33.59g.
Breakfast: Dempster's Whole Wheat Tortillas, Spinach, Apples, Naturegg Simply Egg Whites. more...
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Gaining 4.2 kg a Week
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PizzaLover88's Weight History
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