Weigh In record (no journal entry) for 20 June 2011
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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551 kcal
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Fat: 9.46g | Prot: 68.37g | Carbs: 52.62g.
Breakfast: coffee, Grapefruit. Lunch: Romaine, Tyson chicken breast. Dinner: Red cabbage, Top Sirloin. Snacks/Other: Apple. more...
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Losing 1.4 kg a Week
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ShortRound's Weight History
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