Weigh In record (no journal entry) for 22 November 2022
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47.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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397 kcal
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Fat: 20.48g | Prot: 14.40g | Carbs: 40.17g.
Breakfast: Кофе с Молоком, Колбаса Докторская, Сервелат, Овсяное печенье.. more...
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steady weight
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Инна lazareva's Weight History
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