Weigh In record (no journal entry) for 21 November 2022
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108.0 kg
Lost so far: 2.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2466 kcal
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Fat: 84.72g | Prot: 44.62g | Carbs: 384.80g.
Breakfast: Starbucks Toasted White Chocolate Mocha (Grande). Dinner: Noodles & Company Pad Thai (Regular), Southern Comfort Traditional Egg Nog. Snacks/Other: Hostess Frosted Orange Cupcakes, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Brach's Peppermint Christmas Nougats. more...
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Losing 2.2 kg a Week
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jeannieselby's Weight History
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