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terrible 😞
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95.3 kg
Lost so far: 26.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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275 kcal
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Fat: 16.00g | Prot: 14.00g | Carbs: 25.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Haolam Slims Cheddar, GG Scandinavian Bran Crispbread. more...
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Gaining 1.0 kg a Week
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 Comments
Sucks when that happens. Grind friend 💪🏾 🙌🏾
21 Nov 22 by member: RayellTheDruid
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28 Nov 22 by member: jbs111
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