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almost 3lbs overnight is just bloat from eating crap, and A.F.
not concerned
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58.1 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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225 kcal
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Fat: 10.09g | Prot: 29.07g | Carbs: 5.69g.
Breakfast: Coffee, Silk Vanilla Almond Creamer. Dinner: Smithfield Hardwood Smoked Bacon & Cracked Black Pepper Pork Tenderloin. more...
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Gaining 4.1 kg a Week
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kaylinrenee's Weight History
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