KatOverEats's Journal, 21 Nov 22

KatOverEats's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 November 2022

89.3 kg Lost so far: 0 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

1710 kcal

Fat: 107.03g | Prot: 99.14g | Carbs: 86.33g. Breakfast: Activia Cherry Yogurt. Dinner: Jerk Chicken. Snacks/Other: Cheesecake . more...

2437 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KatOverEats's Weight History

View Complete History

KatOverEats's Journal, 21 Nov 22

Submit a Comment

KatOverEats's Weight History