Weigh In record (no journal entry) for 08 November 2014
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66.9 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1135 kcal
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Fat: 46.00g | Prot: 78.00g | Carbs: 103.00g.
Lunch: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Grilled Chicken (Regular). Dinner: Post Honey Bunches of Oats Tropical Blends, Stater Bros. Fat Free Milk, Nestle Kit Kat (Fun Size). more...
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2432 kcal
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Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Standing - 4 hours and 50 minutes, Resting - 1 hour, Sitting - 9 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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 Comments
And it keeps on moving down! AWESOME
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08 Nov 14 by member: AZ Chrissy
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