Weigh In record (no journal entry) for 19 November 2022
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94.5 kg
Lost so far: 5.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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900 kcal
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Fat: 49.10g | Prot: 38.80g | Carbs: 74.60g.
Breakfast: Белый Город Молоко 2,5%, Простоквашино Молоко 2,5%, Тавр Сосиски Гановерские. Lunch: Пицца Суши Вок Пицца Домашняя, Хлебница Булочка Улитка с Корицей. more...
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Losing 0.0 kg a Week
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lerochkaww's Weight History
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