Weigh In record (no journal entry) for 20 November 2022
|
64.6 kg
Lost so far: 51.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
321 kcal
|
Fat: 18.20g | Prot: 15.00g | Carbs: 23.39g.
Breakfast: ВкусВилл Салат Витаминный с Лимонной Заправкой, De Luxe Оливковое Масло Extra Virgin, Помидоры, Lipton Зелёный Чай, Лук, ВкусВилл Хлеб Житный Цельнозерновой без Муки, ВкусВилл Сметана 15%, Яйцо. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romanovna.ksenya's Weight History
|