Weigh In record (no journal entry) for 20 November 2022
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66 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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288 kcal
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Fat: 15.05g | Prot: 7.40g | Carbs: 29.90g.
Breakfast: Hacendado Panettone con Pepitas de Chocolate, Dolce Gusto Café con Leche. more...
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Gaining 0.9 kg a Week
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