|
51.7
|
51.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
600 kcal
|
Fat: 35.16g | Prot: 53.58g | Carbs: 16.27g.
Breakfast: Leite (Leite Integral), Hambúrguer Caseiro. Lunch: Hambúrguer Caseiro, Tirolez Queijo Mussarela Light, Royal Fermento em Pó Químico, Farinha de Amendoas, Sadia Presunto Cozido Magro, Ovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|