Weigh In record (no journal entry) for 19 November 2022
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101.3 kg
Lost so far: 1.0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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717 kcal
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Fat: 50.27g | Prot: 44.44g | Carbs: 21.57g.
Breakfast: Claussen Kosher Dill Pickle Halves, Vital Proteins Collagen Peptides, Heavy Cream, Modere Trim Chocolate, Coffee. Lunch: Kerrygold Pure Irish Butter, Salsa, Mission Restaurant Style Tortilla Chips, Jalapeño Holic Spicy Jalapeño Sauce, Sour Cream, Parmesan Cheese (Shredded) , Kirkland Signature Wild Pacific Mahi Mahi. more...
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Gaining 3.2 kg a Week
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WhyNotNicole's Weight History
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