Mamagonnadothis's Journal, 19 Nov 22

One night out, one meal and boom 💥 up i go. Got to keep tracking......
108.3 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.
Gaining 5.9 kg a Week

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Comments 
I suspect if your weight jumped up after one meal out - it’s likely retained fluid from the extra salt that nearly all restaurants pile on. It’ll melt off like magic in just a few days. (Voice of experience 😊) 
20 Nov 22 by member: grammalaura
Thank you. 😃 
22 Nov 22 by member: Mamagonnadothis

     
 

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Mamagonnadothis's Weight History


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