Weigh In record (no journal entry) for 19 November 2022
|
49.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
99 kcal
|
Fat: 5.30g | Prot: 2.30g | Carbs: 8.20g.
Breakfast: Snaq Fabriq Pancake Caramel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina-one's Weight History
|