Weigh In record (no journal entry) for 18 November 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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2631 kcal
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Fat: 145.03g | Prot: 111.96g | Carbs: 236.51g.
Breakfast: Superstore Sourdough Loaf Bread Sliced, Lactantia Salted Butter, Great Value Hashbrown Patties, Fried Egg. Lunch: Spinach, Tomatoes, Heavy Cream, Penne, Chicken Thigh (Skin Eaten). Snacks/Other: Neilson Dairy 3.25% Milk, Kellogg's Mini-Wheats, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 3.2 kg a Week
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Glliitch's Weight History
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