Weigh In record (no journal entry) for 18 November 2022
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100.9 kg
Lost so far: 1.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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593 kcal
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Fat: 47.63g | Prot: 33.66g | Carbs: 9.46g.
Breakfast: Modere Trim Chocolate, Claussen Kosher Dill Pickle Halves, Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Boiled Egg. Snacks/Other: Macadamia Nuts . more...
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Gaining 0.3 kg a Week
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WhyNotNicole's Weight History
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