Weigh In record (no journal entry) for 18 November 2022
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68.3 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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364 kcal
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Fat: 14.44g | Prot: 8.24g | Carbs: 51.64g.
Breakfast: Chocolate Chip Muffin. more...
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Losing 1.3 kg a Week
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mia.jones17's Weight History
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