Weigh In record (no journal entry) for 18 November 2022
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133.9 kg
Lost so far: 15.1 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1326 kcal
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Fat: 84.84g | Prot: 28.47g | Carbs: 114.70g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Fried Rice, Benihana Hibachi Vegetables. Dinner: Ben & Jerry's Amaze-Mint Pint Slices. more...
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steady weight
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inmsweantitrust's Weight History
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