Weigh In record (no journal entry) for 18 November 2022
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1321 kcal
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Fat: 52.44g | Prot: 120.28g | Carbs: 92.93g.
Breakfast: Куриное Филе, Мясное Изобилие Стейк Говяжий, Красная Смородина, Barilla Макароны, Авокадо Авокадо, Геркулес Овсяные Хлопья, Огурец (с Кожурой), Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Anastasiya Trifonova's Weight History
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