Weigh In record (no journal entry) for 17 November 2022
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98.9 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1001 kcal
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Fat: 58.13g | Prot: 80.38g | Carbs: 38.92g.
Lunch: Breakfast Burrito. Dinner: Kroger Deli Thin Sliced Colby Jack Cheese, Frick's Boneless Ham Steak. more...
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Gaining 0.3 kg a Week
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rayvillanueva1972's Weight History
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