Weigh In record (no journal entry) for 17 November 2022
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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918 kcal
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Fat: 37.37g | Prot: 61.32g | Carbs: 89.04g.
Breakfast: Smart Formula Cookies Multi-Grain, Виноград, Савушкин Продукт Творог 5% Мягкий, Кофе, Белый Город Молоко 2,5%, Творог 5%, Harry's Сандвичный Хлеб Пшеничный, Сыробогатов Сыр Фасованный "Легкий", Черкизовский Ветчина из Индейки. Lunch: Чай, Natty's Классический Кешью Крем, Smart Formula Cookies Multi-Grain. more...
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Gaining 0.1 kg a Week
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nastyanett's Weight History
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