Weigh In record (no journal entry) for 17 November 2022
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96.5 kg
Lost so far: 1.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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609 kcal
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Fat: 42.40g | Prot: 40.75g | Carbs: 13.46g.
Breakfast: Славянка Золотой Степ (19г), Куриные Крылышки с Кожей , Омлет или Яичница. more...
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Gaining 0.2 kg a Week
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Kuzya_434's Weight History
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