farmerblue's Journal, 06 Nov 14

Weigh In record (no journal entry) for 06 November 2014
97.1 kg Lost so far: 27.7 kg.    Still to go: 20.0 kg.    Diet followed: Poorly.

View Diet Calendar, 06 November 2014:
920 kcal Fat: 29.88g | Prot: 60.25g | Carbs: 114.25g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farmerblue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.