alya.gada's Journal, 17 Nov 22

Weigh In record (no journal entry) for 17 November 2022
100.5 kg Lost so far: 5.9 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:
387 kcal Fat: 6.18g | Prot: 6.12g | Carbs: 71.91g.   Breakfast: Американо, Snaq Fabriq Choco Nuts Паста Шоколадно-Ореховая, Смак Хлеб Кайзер Бездрожжевой. Lunch: Рисовая Лапша (Вареная). more...
Losing 0.6 kg a Week

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alya.gada's Weight History


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