Weigh In record (no journal entry) for 17 November 2022
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50 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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936 kcal
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Fat: 38.88g | Prot: 83.50g | Carbs: 59.24g.
Breakfast: Домик в деревне Молоко 2,5%, Solvie Protein Cookies Мокка-Латте. Lunch: Перекресток Филе Грудки Индейки, Unagrande Моцарелла. Dinner: Epica Йогурт Питьевой Манго. Snacks/Other: Вкуснотеево Кефир 1%, Chikalab Белый Шоколад с Миндалём и Кокосовыми Чипсами . more...
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Losing 0.7 kg a Week
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Lina-one's Weight History
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