Weigh In record (no journal entry) for 17 November 2022
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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712 kcal
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Fat: 10.22g | Prot: 84.61g | Carbs: 71.99g.
Breakfast: Тилапия, Огурец (с Кожурой), Геркулес Овсяные Хлопья, Barilla Макароны. more...
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Losing 0.4 kg a Week
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Anastasiya Trifonova's Weight History
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