Weigh In record (no journal entry) for 06 November 2014
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84.9 kg
Lost so far: 64.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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966 kcal
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Fat: 45.38g | Prot: 63.84g | Carbs: 74.76g.
Lunch: Taco Cabana Queso, Tostitos Medium Salsa, Tortilla Corn Chips, Mexican Rice, Publix Large Shrimp, Chicken Breast. more...
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Losing 1.0 kg a Week
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inmsweantitrust's Weight History
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