Weigh In record (no journal entry) for 06 November 2014
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88.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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510 kcal
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Fat: 25.00g | Prot: 29.00g | Carbs: 43.00g.
Breakfast: Bacon, Egg & Cheese Grilled Breakfast Sandwich. more...
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Losing 5.7 kg a Week
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