Weigh In record (no journal entry) for 16 November 2022
|
65.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
2647 kcal
|
Fat: 136.46g | Prot: 217.50g | Carbs: 133.52g.
Breakfast: Fried Egg, Great Value Hashbrown Patties, Lactantia Salted Butter, Superstore Sourdough Loaf Bread Sliced. Lunch: Olympic Greek Yogurt, Canadian Protein 100% Premium Whey Isolate, Great Value Frozen Raspberries, Dairyland 3.25% Homogenized Milk. Dinner: Superstore Lean Ground Beef & Pork, Flour Tortillas, Parmesan Cheese (Grated). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glliitch's Weight History
|