Weigh In record (no journal entry) for 16 November 2022
|
74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
230 kcal
|
Fat: 7.00g | Prot: 6.00g | Carbs: 39.00g.
Lunch: Wegmans McIntosh Apple, Philadelphia Chives & Onion Cream Cheese, Wasa Multi Grain Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|