Weigh In record (no journal entry) for 16 November 2022
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133.6 kg
Lost so far: 15.3 kg.
Still to go: 52.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1472 kcal
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Fat: 55.03g | Prot: 59.97g | Carbs: 190.65g.
Breakfast: Gardein Crispy Chick'n Sliders. Dinner: Potato French Fries, Morningstar Farms Incogmeato Chik'n Tenders. Snacks/Other: Immaculate Baking Co. Cinnamon Rolls. more...
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steady weight
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inmsweantitrust's Weight History
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