Weigh In record (no journal entry) for 15 November 2022
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2754 kcal
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Fat: 142.69g | Prot: 218.75g | Carbs: 146.30g.
Breakfast: Superstore Sourdough Loaf Bread Sliced, Lactantia Salted Butter, Great Value Hashbrown Patties, Fried Egg. Lunch: Olympic Greek Yogurt, Canadian Protein 100% Premium Whey Isolate, Great Value Frozen Raspberries, Dairyland 3.25% Homogenized Milk. Dinner: Parmesan Cheese (Grated), Flour Tortillas, Superstore Lean Ground Beef & Pork. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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steady weight
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Glliitch's Weight History
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