Weigh In record (no journal entry) for 15 November 2022
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69.5 kg
Lost so far: 23.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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637 kcal
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Fat: 24.08g | Prot: 28.78g | Carbs: 75.82g.
Breakfast: Bananas , Oscar Mayer Maple Bacon, Hannaford Extra Sharp Cheddar Cheese, White Potatoes (Flesh and Skin, Baked) , Great Value Cage Free Large Fresh Brown Eggs, Oroweat Country Potato Bread. more...
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Losing 2.5 kg a Week
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misChelle__'s Weight History
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