Weigh In record (no journal entry) for 15 November 2022
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2022:
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497 kcal
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Fat: 27.55g | Prot: 16.63g | Carbs: 49.74g.
Breakfast: Fried Egg, Golden Delicious Apples, Toasted White Bread, Peanuts. Snacks/Other: Lindt Lindor Assorted Chocolates with a Smooth Filling. more...
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Gaining 0.5 kg a Week
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mislyd89's Weight History
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