Weigh In record (no journal entry) for 30 October 2016
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49 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1326 kcal
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Fat: 58.13g | Prot: 32.86g | Carbs: 171.52g.
Breakfast: Чай, Бутерброд с Маслом и Сыром, Сладкая Булочка с Корицей. Lunch: Хлеб Черный, Суп Грибной. Dinner: Сочень с Творогом, Чай, Кефир 1%. Snacks/Other: Яблоко. more...
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AlyaNevidimka's Weight History
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