Weigh In record (no journal entry) for 05 November 2014
|
85.0 kg
Lost so far: 63.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2014:
|
1088 kcal
|
Fat: 28.46g | Prot: 63.18g | Carbs: 143.18g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry. Lunch: Miso Soup, California Rolls. Dinner: Texas Roadhouse Side Salad, Pizza with Meat. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|