Weigh In record (no journal entry) for 05 November 2014
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114.5 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1400 kcal
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Fat: 31.97g | Prot: 77.00g | Carbs: 204.10g.
Breakfast: Weight Watchers Smart Ones Cheesy Scramble with Hash Browns. Lunch: Pace Chunky Hot Salsa, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. Dinner: Kraft Macaroni & Cheese Dinner Made with 2% Milk, Killer Chili. Snacks/Other: Swiss Miss SWISS MISS DT HT COCA W/CALCM. more...
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Losing 0.8 kg a Week
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lonniehuffman's Weight History
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