Weigh In record (no journal entry) for 14 November 2022
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141.7 kg
Lost so far: 0.3 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1131 kcal
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Fat: 36.61g | Prot: 64.88g | Carbs: 131.59g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes, Shoprite Romaine - Lettuce, Cucumber, Fresh Express Salad 50/50 Mix, Wish-Bone Light Deluxe French Salad Dressing, Bell Peppers, Kraft 100% Grated Parmesan Cheese, Celery, Signature Farms Baby Spinach. Snacks/Other: Kroger Oatmeal Raisin Cookie. more...
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Gaining 0.4 kg a Week
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Beachtime0734's Weight History
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