Weigh In record (no journal entry) for 14 November 2022
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82 kg
Lost so far: 13.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1207 kcal
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Fat: 52.65g | Prot: 71.16g | Carbs: 114.03g.
Breakfast: Vulpi Vinagre de Modena 0%, Красные Помидоры, Вареное Яйцо, Жареное Яйцо. Lunch: Juan Luna Queso en Lonchas Emmental, Apis Tomate Frito, Хурма, Багет, Макароны Отварные, ElPozo Hamburguesa. Dinner: Vulpi Vinagre de Modena 0%, Красные Помидоры, Carrefour Pechuga de Pollo Lonchas Finas, Consum Longaniza de Pollo. more...
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Gaining 1.8 kg a Week
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Julia_en_spain's Weight History
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