Weigh In record (no journal entry) for 14 November 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2022:
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1167 kcal
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Fat: 17.68g | Prot: 37.00g | Carbs: 223.08g.
Breakfast: Kraina Wędlin Szynka z Fileta Kurczaka, Masło, Kajzerka. Lunch: Masło, Kraina Wędlin Szynka z Fileta Kurczaka, Kajzerka. Dinner: Świeży Makaron (Ugotowany), Zupa Pieczarkowa. Snacks/Other: Gruszki, Banan, Auchan Sok Marchew, Truskawka, Jabłko. more...
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